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Ligoniel Primary School Ligoniel Road Belfast

Freddie fitness

10th Jan 2018

We are very lucky to have Fitness Freddie for the year 1, year 2 and year 3 children over the next ten weeks to work with the children.

He reminded us that it’s important to drink milk and water to keep us healthy and growing.

We followed Fitness Freddie's instructions to music and he told us that regular exercise is very important.

We also learned about the importance of getting a good night's sleep.  We can't wait until our next session.